raymond brummitt 500m row
500m
Meters
1:59.0
Time
1:59.0
Pace
30
Calories
112
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 110 |
July 27, 2022 10:10:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 27 | 112 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 29 | 99 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 26 | 107 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 28 | 113 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 28 | 119 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 28 | 124 |
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Workout Graph
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