raymond brummitt 500m row
500m
Meters
2:10.9
Time
2:10.9
Pace
29
Calories
119
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 96 |
July 27, 2022 10:21:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.9 | 500m | 2:10.9 | 156 | 837 | 26 | 119 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 26 | 113 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 25 | 117 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 26 | 118 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 26 | 123 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 28 | 127 |
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Workout Graph
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