raymond brummitt 500m row
500m
Meters
2:04.5
Time
2:04.5
Pace
30
Calories
114
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 108 |
August 12, 2022 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 27 | 114 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 27 | 101 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 27 | 107 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 27 | 115 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 27 | 124 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 27 | 127 |
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Workout Graph
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