raymond brummitt 500m row
500
Meters
1:59.5
Time
1:59.5
Pace
30
Calories
126
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 105 |
August 12, 2022 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.5 | 500 | 1:59.5 | 205 | 903 | 30 | 27 | 126 |
| 0:24.5 | 100 | 2:02.5 | 190 | 881 | 6 | 27 | 111 |
| 0:23.5 | 200 | 1:57.5 | 216 | 919 | 6 | 28 | 118 |
| 0:23.6 | 300 | 1:58.0 | 213 | 915 | 6 | 28 | 127 |
| 0:23.7 | 400 | 1:58.5 | 210 | 911 | 6 | 28 | 134 |
| 0:24.1 | 500 | 2:00.5 | 200 | 896 | 6 | 27 | 140 |
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Workout Graph
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