raymond brummitt 500m row
500m
Meters
1:59.6
Time
1:59.6
Pace
30
Calories
123
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 105 |
August 12, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 28 | 123 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 27 | 107 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 28 | 114 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 29 | 124 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 29 | 132 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 29 | 138 |
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Workout Graph
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