raymond brummitt 500m row
500m
Meters
1:56.5
Time
1:56.5
Pace
31
Calories
121
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
August 19, 2022 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 29 | 121 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 30 | 108 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 31 | 114 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 29 | 122 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 29 | 129 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 31 | 134 |
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Workout Graph
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