raymond brummitt 500m row
500m
Meters
2:01.4
Time
2:01.4
Pace
30
Calories
114
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
August 24, 2022 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 28 | 114 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 28 | 105 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 30 | 107 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 27 | 114 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 28 | 120 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 31 | 126 |
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Workout Graph
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