raymond brummitt 500m row
500m
Meters
2:02.0
Time
2:02.0
Pace
30
Calories
126
Heart Rate
Average Watts | 193 |
---|---|
Calories Per Hour | 963 |
Stroke Rate | 27 |
Stroke Count | 56 |
August 24, 2022 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:02.0 | 500m | 2:02.0 | 193 | 963 | 27 | 126 |
0:25.4 | 100m | 2:07.0 | 171 | 888 | 28 | 115 |
0:24.4 | 200m | 2:02.0 | 193 | 963 | 27 | 119 |
0:24.1 | 300m | 2:00.5 | 200 | 988 | 27 | 127 |
0:24.2 | 400m | 2:01.0 | 198 | 979 | 27 | 133 |
0:23.9 | 500m | 1:59.5 | 205 | 1005 | 30 | 136 |
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Workout Graph
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