raymond brummitt 500m row
500m
Meters
2:16.1
Time
2:16.1
Pace
28
Calories
120
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 104 |
September 12, 2022 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.1 | 500m | 2:16.1 | 139 | 777 | 26 | 120 |
| 0:31.2 | 100m | 2:36.0 | 92 | 617 | 21 | 106 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 28 | 112 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 28 | 122 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 25 | 128 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 29 | 132 |
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Workout Graph
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