raymond brummitt 250m row
250m
Meters
0:48.7
Time
1:37.4
Pace
20
Calories
138
Heart Rate
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 36 |
| Stroke Count | 30 |
| Drag Factor | 145 |
September 12, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.7 | 250m | 1:37.4 | 379 | 1603 | 36 | 138 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 37 | 126 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 37 | 142 |
| 0:10.0 | 250m | 1:40.0 | 350 | 1504 | 36 | 148 |
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Workout Graph
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