raymond brummitt 250m row
250m
Meters
0:58.3
Time
1:56.6
Pace
15
Calories
124
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 156 |
September 12, 2022 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.3 | 250m | 1:56.6 | 221 | 1059 | 27 | 124 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 27 | 120 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 29 | 124 |
| 0:11.3 | 250m | 1:53.0 | 243 | 1134 | 27 | 130 |
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Workout Graph
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