raymond brummitt 500m row
500m
Meters
1:58.6
Time
1:58.6
Pace
30
Calories
134
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 99 |
September 12, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 28 | 134 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 28 | 119 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 28 | 127 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 28 | 136 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 28 | 143 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 29 | 147 |
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Workout Graph
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