raymond brummitt 500m row
500m
Meters
2:15.3
Time
2:15.3
Pace
26
Calories
109
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 99 |
September 14, 2022 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.3 | 500m | 2:15.3 | 141 | 786 | 25 | 109 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 25 | 98 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 27 | 104 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 24 | 108 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 27 | 116 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 25 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.