raymond brummitt 500m row
500m
Meters
2:02.1
Time
2:02.1
Pace
30
Calories
121
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 109 |
September 14, 2022 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 26 | 121 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 28 | 106 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 25 | 115 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 27 | 123 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 27 | 130 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 27 | 134 |
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Workout Graph
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