raymond brummitt 250m row
250m
Meters
0:55.9
Time
1:51.8
Pace
17
Calories
121
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 27 |
| Stroke Count | 26 |
| Drag Factor | 156 |
September 14, 2022 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.9 | 250m | 1:51.8 | 250 | 1161 | 27 | 121 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 29 | 112 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 27 | 124 |
| 0:11.1 | 250m | 1:51.0 | 256 | 1180 | 27 | 129 |
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Workout Graph
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