raymond brummitt 250m row
250m
Meters
0:54.5
Time
1:49.0
Pace
17
Calories
122
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 28 |
| Stroke Count | 26 |
| Drag Factor | 156 |
September 14, 2022 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.5 | 250m | 1:49.0 | 270 | 1230 | 28 | 122 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 30 | 112 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 28 | 125 |
| 0:10.8 | 250m | 1:48.0 | 278 | 1256 | 28 | 129 |
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Workout Graph
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