raymond brummitt 250m row
250m
Meters
0:53.6
Time
1:47.2
Pace
17
Calories
123
Heart Rate
Average Watts | 284 |
---|---|
Calories Per Hour | 1277 |
Stroke Rate | 30 |
Stroke Count | 26 |
Drag Factor | 156 |
September 14, 2022 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:53.6 | 250m | 1:47.2 | 284 | 1277 | 30 | 123 |
0:21.7 | 100m | 1:48.5 | 274 | 1243 | 30 | 113 |
0:21.2 | 200m | 1:46.0 | 294 | 1311 | 28 | 126 |
0:10.6 | 250m | 1:46.0 | 294 | 1311 | 34 | 132 |
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Workout Graph
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