raymond brummitt 250m row
250m
Meters
0:52.2
Time
1:44.4
Pace
18
Calories
123
Heart Rate
Average Watts | 308 |
---|---|
Calories Per Hour | 1358 |
Stroke Rate | 32 |
Stroke Count | 28 |
Drag Factor | 158 |
September 14, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:52.2 | 250m | 1:44.4 | 308 | 1358 | 32 | 123 |
0:21.2 | 100m | 1:46.0 | 294 | 1311 | 31 | 111 |
0:20.6 | 200m | 1:43.0 | 320 | 1402 | 32 | 126 |
0:10.4 | 250m | 1:44.0 | 311 | 1370 | 35 | 132 |
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Workout Graph
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