raymond brummitt 500m row
500m
Meters
2:12.0
Time
2:12.0
Pace
29
Calories
122
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 95 |
September 14, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 26 | 122 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 26 | 113 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 27 | 117 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 25 | 122 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 28 | 127 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 26 | 132 |
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Workout Graph
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