raymond brummitt 500m row
500m
Meters
2:06.9
Time
2:06.9
Pace
30
Calories
119
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 104 |
September 21, 2022 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.9 | 500m | 2:06.9 | 171 | 889 | 24 | 119 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 25 | 109 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 24 | 116 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 26 | 120 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 24 | 125 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 26 | 128 |
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Workout Graph
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