raymond brummitt 500m row
500m
Meters
2:09.1
Time
2:09.1
Pace
29
Calories
112
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 97 |
September 26, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.1 | 500m | 2:09.1 | 163 | 859 | 25 | 112 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 25 | 100 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 26 | 108 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 26 | 113 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 23 | 119 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 26 | 124 |
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Workout Graph
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