raymond brummitt 500m row
500m
Meters
1:55.9
Time
1:55.9
Pace
31
Calories
125
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 106 |
September 26, 2022 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 26 | 125 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 27 | 109 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 26 | 118 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 26 | 128 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 26 | 134 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 29 | 139 |
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Workout Graph
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