raymond brummitt 500m row
500m
Meters
2:09.6
Time
2:09.6
Pace
29
Calories
122
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 99 |
September 26, 2022 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.6 | 500m | 2:09.6 | 161 | 853 | 25 | 122 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 27 | 112 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 23 | 117 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 26 | 122 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 26 | 127 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 26 | 132 |
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Workout Graph
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