raymond brummitt 500m row
500m
Meters
2:06.5
Time
2:06.5
Pace
30
Calories
126
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 95 |
September 26, 2022 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 27 | 126 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 28 | 115 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 26 | 120 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 26 | 127 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 29 | 134 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 27 | 138 |
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Workout Graph
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