raymond brummitt 250m row
250m
Meters
0:57.7
Time
1:55.4
Pace
16
Calories
130
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 29 |
| Stroke Count | 28 |
| Drag Factor | 146 |
October 03, 2022 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.7 | 250m | 1:55.4 | 228 | 1083 | 29 | 130 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 30 | 123 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 29 | 133 |
| 0:11.3 | 250m | 1:53.0 | 243 | 1134 | 27 | 136 |
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Workout Graph
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