raymond brummitt 250m row
250m
Meters
0:55.6
Time
1:51.2
Pace
17
Calories
129
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 28 |
| Stroke Count | 27 |
| Drag Factor | 196 |
October 03, 2022 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.6 | 250m | 1:51.2 | 255 | 1176 | 28 | 129 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 29 | 118 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 30 | 133 |
| 0:10.9 | 250m | 1:49.0 | 270 | 1230 | 27 | 137 |
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Workout Graph
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