raymond brummitt 500m row
500m
Meters
1:59.5
Time
1:59.5
Pace
30
Calories
133
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 97 |
October 05, 2022 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 28 | 133 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 28 | 118 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 30 | 127 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 28 | 134 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 28 | 141 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 31 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.