raymond brummitt 500m row
500m
Meters
2:08.7
Time
2:08.7
Pace
29
Calories
118
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 95 |
October 12, 2022 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.7 | 500m | 2:08.7 | 164 | 865 | 27 | 118 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 29 | 109 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 26 | 117 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 29 | 121 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 26 | 120 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 26 | 124 |
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Workout Graph
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