raymond brummitt 500m row
500m
Meters
2:04.9
Time
2:04.9
Pace
30
Calories
130
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 96 |
October 12, 2022 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 28 | 130 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 28 | 117 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 29 | 120 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 27 | 132 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 29 | 138 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 29 | 143 |
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Workout Graph
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