raymond brummitt 500m row
500m
Meters
1:58.6
Time
1:58.6
Pace
30
Calories
121
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 100 |
October 17, 2022 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 28 | 121 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 29 | 109 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 28 | 115 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 31 | 126 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 28 | 129 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 28 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.