raymond brummitt 1000m row
1,000m
Meters
4:22.3
Time
2:11.1
Pace
59
Calories
127
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 98 |
October 24, 2022 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 26 | 127 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 26 | 111 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 27 | 121 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 26 | 131 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 27 | 136 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 28 | 139 |
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Workout Graph
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