raymond brummitt 250m row

250m

Meters

0:53.0

Time

1:46.0

Pace

17

Calories

127

Heart Rate

Average Watts294
Calories Per Hour1311
Stroke Rate29
Stroke Count26
Drag Factor187

October 24, 2022 13:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:53.0 250m 1:46.0 294 1311 29 127
0:21.7 100m 1:48.5 274 1243 30 117
0:20.8 200m 1:44.0 311 1370 29 130
0:10.5 250m 1:45.0 302 1340 29 136

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Workout Graph

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