raymond brummitt 250m row

250m

Meters

0:52.7

Time

1:45.4

Pace

18

Calories

128

Heart Rate

Average Watts299
Calories Per Hour1328
Stroke Rate30
Stroke Count27
Drag Factor187

October 24, 2022 13:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:52.7 250m 1:45.4 299 1328 30 128
0:21.7 100m 1:48.5 274 1243 30 118
0:20.7 200m 1:43.5 316 1386 29 130
0:10.3 250m 1:43.0 320 1402 35 137

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Workout Graph

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