raymond brummitt 500m row
500
Meters
2:03.2
Time
2:03.2
Pace
30
Calories
136
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 92 |
October 24, 2022 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:03.2 | 500 | 2:03.2 | 187 | 876 | 30 | 28 | 136 |
| 0:25.7 | 100 | 2:08.5 | 165 | 840 | 6 | 28 | 125 |
| 0:24.6 | 200 | 2:03.0 | 188 | 878 | 6 | 29 | 131 |
| 0:24.3 | 300 | 2:01.5 | 195 | 888 | 6 | 30 | 137 |
| 0:24.4 | 400 | 2:02.0 | 193 | 885 | 6 | 27 | 143 |
| 0:24.1 | 500 | 2:00.5 | 200 | 896 | 6 | 30 | 147 |
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Workout Graph
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