raymond brummitt 2x250m/2:00r row
500m
Meters
1:43.5
Time
1:43.5
Pace
39
Calories
129
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 536m |
| Overall Time | 5:43.5 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 136 |
November 02, 2022 12:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 32 | 129 |
| 0:50.9 | 250m | 1:41.8 | 332 | 1441 | 32 | 126 |
| 0:52.6 | 250m | 1:45.2 | 301 | 1334 | 33 | 133 |
| r36m |
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Workout Graph
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