raymond brummitt 500m row
500m
Meters
2:01.6
Time
2:01.6
Pace
30
Calories
127
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 93 |
November 02, 2022 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 29 | 127 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 31 | 114 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 27 | 121 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 30 | 129 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 30 | 133 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 27 | 140 |
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Workout Graph
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