raymond brummitt 500m row
500m
Meters
1:59.6
Time
1:59.6
Pace
30
Calories
120
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 99 |
November 07, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 27 | 120 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 29 | 108 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 28 | 114 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 28 | 121 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 28 | 129 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 26 | 131 |
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Workout Graph
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