raymond brummitt 2x250m/2:00r row
500m
Meters
1:47.1
Time
1:47.1
Pace
38
Calories
143
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 549m |
| Overall Time | 5:47.1 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 33 |
| Stroke Count | 62 |
| Drag Factor | 149 |
November 07, 2022 10:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 33 | 143 |
| 0:48.5 | 250m | 1:37.0 | 383 | 1619 | 37 | 143 |
| 0:58.6 | 250m | 1:57.2 | 217 | 1048 | 30 | 143 |
| r49m |
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Workout Graph
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