raymond brummitt 1x500m/r row
500m
Meters
1:56.7
Time
1:56.7
Pace
34
Calories
150
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | |
| Overall Distance | 561m |
| Overall Time | 1:56.7 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
| Stroke Count | 65 |
| Drag Factor | 98 |
November 07, 2022 10:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 28 | 150 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 28 | 150 |
| r61m |
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Workout Graph
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