raymond brummitt 500m row
500m
Meters
2:21.9
Time
2:21.9
Pace
25
Calories
109
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 103 |
November 09, 2022 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.9 | 500m | 2:21.9 | 122 | 721 | 27 | 109 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 27 | 103 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 28 | 107 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 25 | 109 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 28 | 113 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 28 | 116 |
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Workout Graph
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