raymond brummitt 250m row
250m
Meters
0:52.1
Time
1:44.2
Pace
17
Calories
116
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 31 |
| Stroke Count | 26 |
| Drag Factor | 183 |
November 09, 2022 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.1 | 250m | 1:44.2 | 309 | 1364 | 31 | 116 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 32 | 109 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 29 | 117 |
| 0:10.5 | 250m | 1:45.0 | 302 | 1340 | 34 | 122 |
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Workout Graph
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