raymond brummitt 250m row
250m
Meters
0:57.9
Time
1:55.8
Pace
16
Calories
138
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 30 |
| Stroke Count | 28 |
| Drag Factor | 95 |
November 14, 2022 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.9 | 250m | 1:55.8 | 225 | 1075 | 30 | 138 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 30 | 133 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 30 | 140 |
| 0:11.2 | 250m | 1:52.0 | 249 | 1157 | 32 | 143 |
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Workout Graph
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