raymond brummitt 500m row
500m
Meters
2:00.2
Time
2:00.2
Pace
30
Calories
115
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 101 |
November 21, 2022 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 27 | 115 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 28 | 103 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 25 | 108 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 28 | 114 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 28 | 125 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 26 | 127 |
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Workout Graph
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