raymond brummitt 500m row
500m
Meters
1:59.2
Time
1:59.2
Pace
30
Calories
133
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 94 |
November 21, 2022 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 29 | 133 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 29 | 119 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 31 | 125 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 28 | 134 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 30 | 142 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 30 | 145 |
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Workout Graph
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