raymond brummitt 500m row
500m
Meters
2:08.4
Time
2:08.4
Pace
29
Calories
132
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 93 |
November 21, 2022 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 25 | 132 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 27 | 123 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 23 | 127 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 26 | 133 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 26 | 138 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 26 | 142 |
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Workout Graph
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