raymond brummitt 500m row
500m
Meters
2:03.2
Time
2:03.2
Pace
30
Calories
121
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 96 |
November 23, 2022 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 26 | 121 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 28 | 107 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 24 | 115 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 27 | 124 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 27 | 129 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 27 | 133 |
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Workout Graph
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