raymond brummitt 1x250m/3:00r row
250m
Meters
0:50.6
Time
1:41.2
Pace
20
Calories
138
Heart Rate
Rest Distance | 17m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 267m |
Overall Time | 3:50.6 |
Average Watts | 338 |
---|---|
Calories Per Hour | 1462 |
Stroke Rate | 34 |
Stroke Count | 30 |
Drag Factor | 151 |
November 23, 2022 12:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:50.6 | 250m | 1:41.2 | 338 | 1462 | 34 | 138 |
0:50.6 | 250m | 1:41.2 | 338 | 1462 | 34 | 138 |
r17m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.