raymond brummitt 500m row
500m
Meters
2:06.2
Time
2:06.2
Pace
30
Calories
115
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 98 |
November 28, 2022 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 26 | 115 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 28 | 102 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 27 | 109 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 26 | 117 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 26 | 123 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 24 | 127 |
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Workout Graph
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