raymond brummitt 500m row
500m
Meters
1:55.7
Time
1:55.7
Pace
32
Calories
122
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 107 |
November 30, 2022 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 27 | 122 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 28 | 107 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 28 | 114 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 26 | 124 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 29 | 131 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 29 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.