raymond brummitt 5:40 row
1,268m
Meters
5:40.0
Time
2:14.0
Pace
74
Calories
145
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 154 |
| Drag Factor | 100 |
November 30, 2022 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.0 | 1,268m | 2:14.0 | 145 | 799 | 26 | 145 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 | 146 |
| 5:40.0 | 148m | 2:15.1 | 142 | 788 | 26 | 145 |
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